What is a Swedish Massage?

A Swedish Massage is all about relaxation. It involves gliding, kneading, tapotement (tapping), friction, and vibrating muscle tissue to release tension.  It helps to relax & release tension, reduce muscle pain, increase circulation, increase range of motion (ROM), and decrease stress & anxiety.

The name Swedish massage comes from Pehr Henrik Ling who created the Swedish Movement System. The Swedish Movement System was created to help soldiers in Sweden recovering from a failed military confrontation with the forces of Napoleon.

The techniques Pehr Ling used/created are some of the same techniques used today in a Swedish (relaxation) massage today. It is just a fancy name that means the same as relaxation.

Daily stresses accumulate and cause many health related issues. Massage is a great way to manage stress and provide you with much needed down time. 

Peaceful Strength integrated massage services are 30-90 minutes long. 

At Peaceful Strength Massage Therapy you are not charged for different modality used. You are charged based on the length of time of the massage.

Are you looking for pain relief in a deeply relaxing massage? Book your appointment today using the Book Now button below.

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